New Moms Group - Tuesdays, 10:30-12:00 AM Apr. 17-May. 22.

Are you feeling a little lost since having your baby?  Craving some adult interaction? Need some advice about taking care of yourself and your new baby?  

Have your questions answered, find support, and begin friendships in our New Moms Group led by Emily Clarke, LCSW, and Brooke Laufer, Psy.D. The New Moms Group is a safe, welcoming space for women to gather together and discuss the not-so-easy parts of motherhood. If becoming a mom has been harder than you thought it would be, or you’re struggling to find your sense of self, know that other women feel the same way.

Topics include:

• Your birth experience – did it meet your expectations?
• The baby blues and post-partum depression
• Infant sleep and feeding schedules
• Returning to work
• Your evolving relationship with your partner
• How to take care of yourself when you feel like you don’t even have a moment to brush your teeth!
  

Please sign up at least 5 days in advance.